founding members cohort

eros unearthed

Unearth your bold, unapologetic self and become powerfully rooted in full-bodied pleasure and authentic desire.

September 30 – November 11

Join Eros Unearthed

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DO YOU CRAVE FEELING MORE FREE & EROTICALLY ALIVE IN YOUR BODY, BUT THE BARRIERS SEEM NEVER-ENDING?

→ You look in the mirror and don't always recognise who you see. You miss being turned-on and experiencing the kind of embodied pleasure that forges a deeper connection between you and life itself.

→ The emotional pain at not being seen and understood in the relationships that matter most, fills you with resentment and helplessness. You wish you felt safe enough to express your needs, or clear enough to move forward.

→ In sexual intimacy, you often say yes when your body means no, or you simply “go with the flow” and regret it later. Embodied consent and authentic choice feel hard to grasp, and sometimes it’s hard to know what you want at all.

→ You’ve been seeking answers to why you keep fawning instead of holding your boundaries, why you can’t seem to slow down and relax, and why sex, pleasure and intimacy activate so much shame in your body. But still, even though you have the theory, the spark of life and sensuality you crave feels impossible to embody for real.

→ You're ready to prioritise YOU in this chapter, instead of leaving your needs at the bottom of the barrel.

I’ve got great news for you.

Inside Eros Unearthed, you'll unlock resourcing life-force energy through embodied movement, breath, sound and touch.

welcome to a pleasure-rich, magnetic midlife era that lights you all the way up.

HOW THE JOURNEY UNFOLDS

7 weeks. Small virtual group container. What's included:

A weekly 2hr live guided EroSoma Movement Method practice, exploring the 6 Thresholds of Aliveness through the body.
Tools to access authentic embodied choice, voice and consent, so you can dial up pleasure and erotic aliveness on your terms.
Simple, quick somatic exercises to settle your nervous system and expand your emotional bandwidth in real time.
Embodiment resources to build your capacity to feel pleasure from the inside out.

Access to 6 private audio playlists with curated tracks for the Thresholds of Aliveness journey.
Opportunities to express, share and receive support from Kate and the group between sessions.
A vibrant community to soak up the wisdom of like-minded women and make lasting connections.

Join Eros Unearthed →

WHAT YOU’LL LEAVE WITH

→ A revitalised relationship with your body and your identity as an erotic being, that feels safe, loving, empowering, and liberating - no matter your age.

→ Greater clarity and decisiveness around what you DO want in midlife and beyond, so you can access and embrace your own desires, and move forward in ways that honour the vibrant vision you hold for your future.

→ The capacity to be with and express the full spectrum of your emotions, needs and erotic desires without fear, guilt or shame.

→ A powerful shift into self-agency and ownership over your body and your pleasure, so you can claim your YES and hold your NO in sex and intimacy, without apology.

→ A balanced and responsive nervous system, connection to greater sensation, and the ability to experience genuine pleasure in your body, that will resource and energise your relationships, parenting, work, and creativity.

→ A reliable somatic movement practice that you can return to, over and over to support your continual cultivation and devotion to your pleasure and aliveness, whenever you need.

EroSoma Movement is a liberatory practice for women and vulva owners ready to return home to the body, access authentic choice, and claim erotic power without apology.

your pleasure is a path to freedom.

Move through 6 Thresholds of Aliveness and take your power back

A snapshot of the EroSoma Movement Methodology

A guided somatic process intentionally designed to support your nervous system to build a felt sense of safety and regulation, gently increase your capacity to feel and integrate emotions, and explore healthy attachment repatterning through individual and social engagement at your own pace.

Diagram showing six thresholds of aliveness, numbered 1 to 6, with descriptive labels: 1. ME-YOU-WE at the center, 2. FIRES OF CHANGE, 3. HOLY ACHE, 4. PLEASURE ALCHEMY, 5. WILD PLAY, 6. EROS ALIVE.

Arrive. Settle. Feel safe enough to be here.
You begin by coming home to the body - yours, and the shared field we create together. Through gentle orienting movement and breath, you will build the neuroception of safety that allows everything else to open. This is where presence begins.
What do I burn for? What needs to burn down?
With full choice, you slowly begin to wake the inner fire. Gradual activation held inside a safe container. Here we meet the charge of anger, injustice, longing, and the edges of power that have been waiting beneath your compliance.
What precious, tender knowing wants to emerge and and be loved more fully?
After activation, we soften. We slow down, moving with tenderness, longing and relief. Led by the heart, this threshold teaches your nervous system that you can feel deeply and remain resourced. Emotions often feared to be too much, can be welcomed as sacred and beautiful.
What desire hums with tantalising sweetness, now that I’m present and in flow?
You now notice a shift - subtle sensations that feel warm, spacious and enticing to your whole body. Through sensory awakening and embodied exploration of receptivity and flow, we begin to remap pleasure as nourishing, self-led, and safe to invite in.
What wild possibilities want to take up space, with more curiosity and less fucks?
Now your unapologetic energy gets to play. Joy, mischief and primal instinctive expression is ready to emerge or even unleashed! You practice taking up space with voice, movement, and presence, and discover that arousal can feel like vitality rather than threat.
What becomes available when I feel safe to follow my erotic lifeforce and fully express myself?
You have arrived in your body, open more fully to the aliveness within and around you. Safety, activation and pleasure ripple through you as sustained erotic presence. You sink into this way of inhabiting yourself, holding the charge of embodied power that has now been unlocked and moving from a place of freedom and truth.
What do I now know and trust from this renewed connection to my lifeforce?
We close by returning to Threshold 1, encoding what the nervous system has learned: that aliveness gets to feel safe, and you hold the power to create choice and change in your life.

A water body reflecting sunlight near a rocky shore with trees in the background during sunset.

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ROAR Embodiment founder Kate Mellis smiling and sticking out her tongue, holding a pomegranate.

Meet Your Guide

With a professional background spanning two decades in education, psychotherapy, somatic coaching and the embodied arts, Kate's work focuses on supporting women and vulva-owners to connect to embodied safety and self-agency as a robust foundation for inviting authentic pleasure, intimacy and aliveness in midlife.

Trauma-sensitive and rooted in the values and philosophy of intersectional feminism and queer theory, Kate prioritises deep connection, inclusivity, and embodied safety in all Roar Embodiment offerings.

Kate loves teaching others how simply the EroSoma movement method can be woven through daily life, to create a renewed, powerful relationship to your body and your pleasure in midlife.

Learn more About Kate →