ready to roar?
EroSoma Movement
A self-declaration to your own power
Your body. Your choice. Your aliveness.
The EroSoma Movement Methodology is a liberatory embodied movement practice for women and vulva owners.
Helping you remember where you end and others begin through experiencing what self-agency and inner authority feels like in your body, EroSoma provides a gateway to exploring and dissolving the barriers standing between you and your erotic lifeforce.
So you can shift from overriding your needs and wants, treading water in overwhelm and indecision, and begin to access authentic choice in order to come into relationship with your own power.
In troubled times like these, we have to know what we stand for.
Right now more than ever in our lifetime, women are being called forward - particularly those in proximity to external power and privilege - to remember what matters and lead with fierceness of heart.
We must use our voice - even when it shakes. We must take action in our own unique ways, from a place of shared responsibility, towards preserving the dignity of all beings and our precious planet.
Frozen, numb or overwhelmed women disconnected from emotion and desire can’t effectively band together towards unified change - and the dominant oppressors want it that way.
Women who won’t be tamed, coerced or silenced are a threat to systemic and structural violence because we won’t bend the knee to false promises of safety at the cost of our integrity. We won’t fawn in fear of rejection because we own ourselves, first.
Are you a woman willing to come back to basics; relearn safety in your body, connect to pleasure as priority and call your power back? Don’t wait - we need you.
EroSoma Movement is for the woman ready to be the agent of her own aliveness in order to create greater collective change.
Alive women know vulnerability is power.
Alive women know deep connection and intimacy is power.
Alive women know that creativity and collaboration is power.
Alive women know erotic liberation is power.
Alive women know intuition, embodied trust and ancestral wisdom is power.
And all this makes ALIVE women very hard to fuck with.
Eros = the creative energy of aliveness in motion
+
Soma = your living, sensing body
EroSoma Movement is not about choreographed perfection, nor is it about “performing” sexy.
Here, all aspects of your expression have permission to take up space; completely free from the male gaze and in courageous defiance of every toxic anti-ageing, beauty, gender and sexuality script that has ever told you to make yourself smaller, quieter, more palatable.
We move with what’s raw. We relish in the messy and unfinished. We celebrate both the fragile and the wild versions of your humanity that ache for the permission to simply BE.
Nervous-system informed. Queer and Feminist rooted.
Somatic practice meets freeform dance.
EroSoma is the medicine your body has been waiting for.
-
Lisa Whiting
What makes your work different is how SAFE I felt. The space you create each session allows insight to emerge through my body rather than through pressure or performance.
-
Ngaire Jones
Working with Kate unleashed something inside of me, a juiciness and aliveness that was already there but buried under layers of my “good girl” persona. Absolutely life transforming!
Trauma-informed and inclusive of all abilities, EroSoma movement is real time practice in embodied consent, learning authentic choice over habitual fawning, and gently thawing frozenness into movement and action.
If your body has learned that:
→ smallness = safety
→ compliance = approval
→ performance = acceptance
→ vulnerability = risk
→ pleasure = obligation
→ sexuality = shame
EroSoma Movement is the return to authentic connection your body craves.
Be held in loving presence, with full permission to honour your body’s YES and NO, as you gently open in a safe relationship with your emotional world and let your wise body take you where you need to go.
Move through 6 Thresholds of Aliveness and take your power back
A snapshot of the EroSoma Movement Methodology
A guided somatic process intentionally designed to support your nervous system to build a felt sense of safety and regulation, gently increase your capacity to feel and integrate emotions, and explore healthy attachment repatterning through individual and social engagement at your own pace.
-
Arrive. Settle. Feel safe enough to be here.
You begin by coming home to the body - yours, and the shared field we create together. Through gentle orienting movement and breath, you will build the neuroception of safety that allows everything else to open. This is where presence begins.
-
What do I burn for? What needs to burn down?
With full choice, you slowly begin to wake the inner fire. Gradual activation held inside a safe container. Here we meet the charge of anger, injustice, longing, and the edges of power that have been waiting beneath your compliance.
-
What precious, tender knowing wants to emerge and love it, more fully?
After activation, we soften. We slow down, moving with tenderness, longing and relief. Led by the heart, this threshold teaches your nervous system that you can feel deeply and remain resourced. Emotions often feared to be too much, can be welcomed as sacred and beautiful.
-
What desire hums with tantalising sweetness, now that I’m present and in flow?
You now notice a shift - subtle sensations that feel warm, spacious and enticing to your whole body. Through sensory awakening and embodied exploration of receptivity and flow, we begin to remap pleasure as nourishing, self-led, and safe to invite in.
-
What wild possibilities want to take up space, with more curiosity and less fucks?
Now your unapologetic energy gets to play. Joy, mischief and primal instinctive expression is ready to emerge or even unleashed! You practice taking up space with voice, movement, and presence, and discover that arousal can feel like vitality rather than threat.
-
What becomes available when I feel safe to follow my erotic lifeforce and fully express myself?
You have arrived in your body, open more fully to the aliveness within and around you. Safety, activation and pleasure ripple through you as sustained erotic presence. You sink into this way of inhabiting yourself, holding the charge of embodied power that has now been unlocked and moving from a place of freedom and truth.
-
What do I now know and trust from this renewed connection to my lifeforce?
We close by returning to Threshold 1, encoding what the nervous system has learned: that aliveness gets to feel safe, and you hold the power to create choice and change in your life.
Ready to get free?
Your EroSoma experience starts here.
It’s no secret that the human experience can be painful, beautiful, awful, inspiring, unjust and ecstatic… and sometimes all at once.
As well as the pressures of regular life, the wellbeing of our hearts, minds and nervous systems are at the mercy of rapid global change, an overload of technology and information, and distressing political events in ways that generations before us never had to contend with.
Our wild, living bodies are begging us to take our power back.
Our souls are asking us to resist the cultural and social normalisation of disembodiment and to remember how to “human” in ways that keep us plugged into the full spectrum of our aliveness and potential for true intimacy, even more than we’re plugged into our devices and the 24 hour news cycle.
When we move from feeling, we create space for insight and possibility.
When we dance from impulse, we build energy for transformation.
When we open our hearts from safety, we forge paths to connection.
When we meet each other in aliveness, we expand our collective power.
Roar Embodiment and the EroSoma Movement Method offers embodied healing and skill-building for women and vulva-owners in these chaotic and uncertain times.
Ready to say yes to your body and cross the thresholds of aliveness into safety, pleasure and aliveness?
“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.”